1. Take Micro-Breaks Take 5 - 10 minute breaks each hour, by getting up and getting the blood flowing to your legs. 2. Make Meetings Interactive & Fun Encourage your team to turn on their cameras and use virtual backgrounds to make a space more professional or to make meetings more exciting! 3. Work Life Balance Setting aside a space in your house that is for work, if you don’t have a separate space you can go to, try dressing for work at home in a similar way that you would dress at the office.